So, to discover those meaningful goals that you can achieve with all your heart, here is a journaling activity that might just help: My Wants, Vision and
Don’t Wants: Write down your “don’t wants” of all the things that are less desirable and make a note of how you feel, just focusing on them. Example: “I don’t want to spend less time with my family.”
Wants: Now, write down all the opposite of your ‘don’t wants’ and try to be specific. Example: “I want to spend 2 full hours with my family, 6 days a week.”
I would love to hear your thoughts on this activity and how you felt before and after doing it. I know it’s magical power has brought some great abundance to my life.
"Growth itself contains the germ of happiness."- Pearl S. Buck